Chickpea, Beet & Cucumber Salad

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In this colorful salad, earthy beets and hearty chickpeas are tossed with crisp cucumber, tender greens and nutty farro for a vibrant mix of texture and flavor.


Total Time

20 min

Servings

6

Vegetarian
Vegan
Salad
Dairy-Free
Quick
Side Dish
Lunch
Healthy
Meal Prep

Ingredients

  • 1/4 cups shallot finely chopped
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons cider vinegar
  • 1 garlic grated; medium clove
  • 1/2 teaspoons salt
  • 1/4 teaspoons ground pepper
  • 2 cups cooked beets diced (about 8 ounces)
  • 15 ounce no-salt-added chickpeas rinsed
  • 1 1/2 cups baby kale or arugula coarsely chopped
  • 1 cups cucumber diced
  • 3/4 cups cooked farro
  • 1/3 cups fresh dill chopped

Preparation

  1. Whisk 1/4 cup shallot, 3 tablespoons oil, 3 tablespoons vinegar, the grated garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl.
  2. Add 2 cups beets, the rinsed chickpeas, 1 1/2 cups kale (or arugula), 1 cup cucumber, 3/4 cup farro and 1/3 cup dill; toss to coat.