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Thick and creamy pumpkin pie overnight oats with chia are the perfect make-ahead breakfast! These healthy pumpkin overnight oats are protein-packed thanks to Greek yogurt and naturally sweetened with a bit of pure maple syrup. Top with whatever your heart desires!
5 min
Prep Time
4 hrs 5 min
Total Time
1
Serves
1
Servings
If you don't have pumpkin pie spice: feel free to sub in 1/2 teaspoon cinnamon, 1/8 teaspoon nutmeg and 1/8 teaspoon ginger and a TINY pinch of ground cloves or allspice. To make vegan/dairy free: dairy free yogurt will work well in place of greek yogurt.
In a medium bowl, mix together Greek yogurt, almond milk, pumpkin puree, vanilla and 1 tablespoon maple syrup until well combined.
Stir in oats, chia seeds and pumpkin pie spice.
Taste and add more maple syrup if you want it sweeter.
Pour into a glass jar or container and place in fridge for 4 hours or overnight.
Makes 1 serving of pumpkin overnight oats.