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Pumpkin Pie Overnight Oats with Chia

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KJ
Kate Johnston
·Added 9 months ago·From ambitiouskitchen.com
Vegetarian
Breakfast
Gluten-Free
Quick
Healthy

Thick and creamy pumpkin pie overnight oats with chia are the perfect make-ahead breakfast! These healthy pumpkin overnight oats are protein-packed thanks to Greek yogurt and naturally sweetened with a bit of pure maple syrup. Top with whatever your heart desires!

5 min

Prep Time

4 hrs 5 min

Total Time

1

Serves

1

Servings

If you don't have pumpkin pie spice: feel free to sub in 1/2 teaspoon cinnamon, 1/8 teaspoon nutmeg and 1/8 teaspoon ginger and a TINY pinch of ground cloves or allspice. To make vegan/dairy free: dairy free yogurt will work well in place of greek yogurt.

Ingredients

Preparation

1

In a medium bowl, mix together Greek yogurt, almond milk, pumpkin puree, vanilla and 1 tablespoon maple syrup until well combined.

2

Stir in oats, chia seeds and pumpkin pie spice.

3

Taste and add more maple syrup if you want it sweeter.

4

Pour into a glass jar or container and place in fridge for 4 hours or overnight.

5

Makes 1 serving of pumpkin overnight oats.